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Art and Mindfulness

Författare:
engelska
2,10 €

By integrating mindfulness into our artistic routines, we allow ourselves to tap into a wellspring of inspiration and clarity. The practice of being fully present, whether through deep breathing, mindful observation, or free writing, opens the door to creativity that is authentic and deeply rooted in our experiences.

Författare
Ruhi Rich
ISBN
9781105881756
Språk
engelska
Utgivningsdatum
24.12.2025
Förlag
Lulu.com

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