Antifragile Basketball

Your daily habits and mental approach are going to directly impact your ability to perform on the public stage. Creating the right routine, believing in that routine, and sticking to that routine is a huge part of the formula for success. Within Antifragile Basketball: Training Sport Unpredictability, Luca goes into heavy detail on the components that dictate sports performance. Chris Mullin ]Upon finishing the book, I felt like I was better equipped to communicate with our players and staff on the unpredictability and casualties that come with the game of the basketball. I became more confident in my abilities to approach a player after a poor practice and training session and help him cope with his current situation. My vocabulary and comprehension of different psychological scenarios certainly improved and made me a better coach on and off the court. Greg St. Jean ]