ADD Simplified

Got ADD? This book is a goldmine of expert strategies on how to minimize the chaos and distraction that rule your everyday life. Sidney Parker Holt (42) is an AD(H)D "e;expert from experience,"e; being an ADDer himself. In this book, Holt collects and explains a set of practical strategies and tactics for minimizing the effects of Adult ADD and ADHD in his trademark no-nonsense style. A must-read for any adult struggling with ADD or ADHD. In this book, you'll learn:* How to be on time* How to minimize the chaos and clutter at home and at work* How to never lose or forget your keys* How to stop procrastinating and get things done* How to curb impulsive spending* And much more!"e;Concise tips, clearly written and presented. Sidney Parker Holt zeroes in on core strategies that work."e;-- Gina Pera, author, "e;Is It You, Me, Or Adult A.D.D.?"e;"e;A great collection of tips and ideas. It's also written in a very accessible (easy to understand) style."e;-- Jeff Siegel, blogger, "e;Jeff's ADD Mind"e;