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'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
- Undertitel
- Rewire Your Brain and Body for Less Stress and More Resilience
- Författare
- Dr Aditi Nerurkar
- ISBN
- 9780008697983
- Språk
- Engelska
- Vikt
- 270 gram
- Utgivningsdatum
- 18.1.2024
- Förlag
- HARPERCOLLINS PUBLISHERS
