
30-Day Quick Diet for Men
This book contains two 30-day diet plans: an 1800-Calorie diet and for even faster weight loss a 1500-Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more. The 30-Day Quick Diet is perfect for men who want to lose 15 to 20 pounds. The eBook contains 30 days of fat-melting meals with daily menus. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound.
Most men lose 15 to 20 pounds. Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men often lose much more.
The 30-Day Quick Diet is another sensible, healthy, flexible, easy-to-follow diet from NoPaperPress you can trust. And because the 30-Day Quick Diet is not a fad and does not rely on gimmicks it will be as valid 10 years from now as it is today. In fact the 30-Day Quick Diet is timeless
- Författare
- Ron Hill, Gail Johnson
- ISBN
- 9781073890934
- Språk
- Engelska
- Vikt
- 163 gram
- Utgivningsdatum
- 2019-06-15
- Förlag
- Independently Published
- Sidor
- 116