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Mindfulness and Acceptance Workbook for Stress Reduction
The Mindfulness and Acceptance Workbook for Stress Reduction
Stress is a part of life-but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficult emotions, cultivate …
Mindfulness and Acceptance Workbook for Stress Reduction
Stress is a part of life-but it doesn't have to take over your life. This evidence-based workbook offers readers a powerful ten-week program for stress management drawing on the …
Ek Kishori Ki Diary (Hindi Translation of The Diary of A Young Girl)
ऐनी फ्रैंक ने जिस अटारी में अपने जीवन के अंतिम वर्ष बिताए, वहाँ से मिली उनकी चर्चित डायरी एक विश्वप्रसिद्ध रचना बन गई। यह युद्ध की भयावहता की प्रभावशाली ढंग से याद दिलाती है और …
Free Frank
The story of Free Frank is not only a testament to human courage and resourcefulness but affords new insight into the American frontier. Born a slave in the South Carolina piedmont …