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The DASH Diet was developed by the National Heart, Lung, and Blood Institute (NHLBI) as a solution for hypertensive adults to manage their high blood pressure without medication. …

Get your lunch organized in record time with this foolproof, Keto cookbook.Sometimes it seems like too much of a chore to get your lunch prepped for the day ahead, especially if …

Britain's bestselling vegetarian cook helps you get a great meal on the table fast.Perfect for the busy home cook, Rose Elliot's 30-Minute Vegetarian will help you make a delicious …

'Calum's vegan recipes are super easy and tasty' - Joe Wicks80 fast, fresh and flavour-packed recipes! The 20-Minute Vegan is perfect for flexitarians, students, home cooks on a …

This is the essential quick cook's guide featuring 80 indispensable recipes that are ready to eat in less than 10 minutes. Dishes include speedy snacks, easy pasta dishes and …

Spend less time in the kitchen and more time enjoying family mealsCooking healthy meals is simple when you've got the 30-Minute Family Cookbook. This convenient collection of easy …

"e;A kitchen staple for the entire family. . . . Fun, delicious, healthy, and fast recipes . . . and an understanding of prediabetes, diabetes, and cholesterol"e; -Rahshana …

Dont think you can make a warm, gooey homemade cake in under five minutes? Think again! 5-Minute Mug Cakes is the perfect gift for anyone with a mug, a microwave, and a dream. With …

Whether it’s an impromptu meal with a neighbour or a Friday night dinner party with your closest friends, Last Minute Dinner Party is an indispensable guide for any gathering. …

15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments.Using ingredients that are available in supermarkets, the recipes are as easy as can be …