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In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga's Intermediate …

Hot yoga was never this steamy...When bored housewife Jade seeks to broaden her horizons, she discovers a yoga club where members stretch and explore each other's bodies in the …

Naked Yoga expert Doria Gani recounts her own transformational journey to help you challenge your hang ups, combat shame and develop new body positive attitudes. In this …

What is Kundalini Yoga? Kundalini Yoga is the ancient practice of yoga to awaken Shakti or shaktipat. This Kundalini Yoga book teaches the control of prana or pranayama as taught …

One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with …

Adi Shankaras klassiska Sutras nu äntligen på svenska! Översättning och kommentarer av Jan Fahleman. Atma Bodha, Aparokshanbhuti och Bhaja Govindam är författade av Sri Adi …

Kasvojooga on nopea, helppo ja tehokas keino tuntea olosi nuoremmaksi ja terveemmäksi - täysin luonnollisesti. Danielle Collins on yksi maailman johtavista …

Restorative yoga is a gentle but powerful practice that is desperately needed in todays crazy-busy culture. It is rapidly gaining in popularity around the world because of its …

Pairing simplified yoga poses with alphabetized animals and objects, ABC Yoga features colorful illustrations of children and animals practicing yoga along with playful rhymes to …

Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women …