Sökt på: and koste
totalt 34 740 träffar
The Way of Qigong
Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its …
Yoga Anatomy
This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yoga class or in-home practice.With …
Thriving Beyond Fifty (Expanded Edition)
THE SUNDAY TIMES BESTSELLERRebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age.What if growing …
Science of Running
Discover the hard science that will help you run faster, endure for longer, and avoid injury.Analyse your running style and learn how to enhance your gait for optimum efficiency …
The Cortisol Reset Plan
'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' – MELISSA HEMSLEY'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a …
Science of Swimming
Learn the science needed to perfect your stroke, swim faster, and endure for longer.Science of Swimming dives deeper than any other book to examine the muscle groups and bodily …
Migränyoga : bli fri från huvudvärk med yoga och ayurveda
Om du är en av miljontals svenskar som lider av svår huvudvärk är det här en bok för dig. Med enkla och korta yogapass som du smidigt och lätt för in i din vardagsrutin kan du …
The Obesity Code Cookbook
By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that …
Ashtanga Yoga
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in …
Change Your Diet, Change Your Mind
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change …
The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, …