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Your Coping Skills Aren't Working
The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well …
Breaking Free of Child Anxiety and OCD
Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them …
The Overthinking Cure
Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of …
Just By Looking at Him
The hilarious and incisive debut novel from Ryan O'Connell, the award-winning writer and star of Netflix's Special
Unshrinking
NATIONAL BOOK AWARD FINALIST 'Required reading for everyone who lives in an unruly human body... elegant, fierce, and profound' Roxane GaySize discrimination harms everyone. …
Stop Walking on Eggshells for Partners
People in romantic relationships with narcissists or those suffering from borderline personality disorder (BPD) often feel manipulated, controlled, or even abused. Partners are …
Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder
Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from …
Looking After Your Autistic Self
'I no longer try to mask my autism; I now work to support my autism'It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more …
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
The instant New York Times bestseller "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains …
Unmasking for Life
'Devon Price is the most exciting, revolutionary voice in autism advocacy today.'-Fern Brady, comedian and author of Strong Female Character'Deeply insightful and empowering, …
The Remaking of Corbin Wale
Last month, Alex Barrow's whole life imploded-partner, home, job, all gone in forty-eight hours. But sometimes when everything falls apart, better things appear almost like magic. …
The Emotional Abuse Recovery Workbook: Breaking the Cycle of Psychological Violence
Move your life forward with this workbook for healing Move away from harmful personal and professional relationships, and instead, toward recovery and growth. This accessible …