Sökt på: michael mosley
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Träna 3 minuter i veckan : 5:2-guruns guide till högintensiv träning
Idrottare eller soffpotatis? Alla har nytta av högintensiv träning. Du behöver inte svettas - och 3 minuter i veckan är fullt tillräckligt. Använd träningscykel, trappor, löpning i …
Just One Thing
'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want quick and easy …
The 8-Week Blood Sugar Diet
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed …
The Fast 800 Recipe Book
This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare Bailey …
The 8-Week Blood Sugar Diet Recipe Book
**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to …
The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out
From #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut--the "second brain" of the body--and "the …
5:2-dieetti
Syö, paastoa ja elä pidempään!Syö normaalisti 5 päivänä ja noudata paastodieettiä 2 päivänä viikossa. Paastopäivinä naiset keventävät 500 ja miehet 600 kilokaloriin päivässä. …
Fast Beach Diet
With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! In the #1 New York …
The Fast Diet
'The only diet you'll ever need.' Mail on Sunday'The most popular diet this century.' Daily Telegraph'Dieting has never been so delicious.' Daily MailIs it possible to eat well …
8-Week Blood Sugar Diet Recipe Book
**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to …
Fast800 Diet
From #1 New York Times bestselling author Dr. Michael Mosley comes the revolutionary Fast800 Dietan easy-to-follow, science-backed program to help you lose weight fast, boost your …