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totalt 13 träffar
Träna 3 minuter i veckan : 5:2-guruns guide till högintensiv träning
Idrottare eller soffpotatis? Alla har nytta av högintensiv träning. Du behöver inte svettas - och 3 minuter i veckan är fullt tillräckligt. Använd träningscykel, trappor, löpning i …
The Fastlife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training
From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven …
Ageless Body
Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body... for life!From Gwen Stefani and Cameron Diaz to Jennifer …
Food Swap Diet
No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares …
Food Swap Diet
Packed with suggestions for swapping your favourite foods for waistline-friendly healthier options, this practical book will help you shave calories and fat from your diet without …
Ageless Body
Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body... for life!From Gwen Stefani and Cameron Diaz to Jennifer …
THE FOOD SWAP DIET
The Ice Diet
Super-charge your body's calorie-burning powers to change the way you look and feel forever.Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat …
Matt Roberts' Younger, Fitter, Stronger
The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger? Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness manual designed for …
Matt Roberts' Younger, Fitter, Stronger
The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger?Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness manual designed for …