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The Climbing Bible: Practical Exercises
The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so …
Körkortsboken på Engelska 2024 ; Driving licence book (book + theory pack with online exercises, theory questions, audiobook & ebook)
Svea Trafikutbildning’s Theory Pack contains everything you need to pass your category B theory test. The pack includes a test-pass guarantee which gives you unlimited access to …
Collection of Exercises for PLC Programming
This book contains more than 100 exercises for learning how to program programmable logic controllers (PLCs). At the same time, the exercises provide knowledge of how equipment, …
1001 Chess Exercises for Beginners: The Tactics Workbook That Explains the Basic Concepts, Too
Chess is 99% tactics This well-known maxim may sound strange but is really just an exaggerated basic truth: if you want to win more games, nothing works better than training …
55 Corrective Exercises for Horses
Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness …
Tension & trauma releasing exercises : TRE - en innovativ metod för stresshantering och traumabearbetning
Livet kan vara stressande, ångestfyllt och traumatiskt. Resultatet är att många av oss upplever att det gör ont, och ofta är vi inte medvetna om hur djupt vår smärta sitter. Det …
The SPIN Selling Fieldbook: Practical Tools, Methods, Exercises and Resources
Put into practice today's winning strategy for achieving success in high-end sales!The SPIN Selling Fieldbook is your guide to the method that has revolutionized big-ticket sales …
55 Corrective Exercises for Horses
A highly illustrated guide to simple yet effective methods for keeping horses sound, healthy, and performing their best.Over time, horses (like people) acquire postural habits, …
Simple Exercises to Stimulate the Vagus Nerve
In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to …
Polyvagal Exercises for Safety and Connection
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of …