Sökt på: Böcker av Deb Dana
totalt 25 träffar
Förankrad : bli vän med nervsystemet och lär dig konsten att hantera stress, ångest och livets utmaningar
Upptäck nervbanorna i kroppen som leder till lugn, trygghet och samhörighet. Ett hetsigt samtal, ett bråk med en vän, eller ett otrevligt sms dessa situationer är inte på liv …
Polyvagal Card Deck
Deb Dana is the leading clinical translator of Stephen Porges’s influential polyvagal theory. Here she further extends the reach of this groundbreaking perspective on mental …
The Nervous System Workbook
'Deb Dana guides us, by means of simple exercises, to understand and befriend our autonomic nervous system.' - GABOR MATÉWhen we’re stressed, anxious and overwhelmed, our nervous …
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Discover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet--these situations aren't …
Polyvagal Exercises for Safety and Connection
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of …
Glimmers Journal
First coined in Deb Dana’s book Polyvagal Theory in Therapy, “glimmers” are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the …
The Polyvagal Theory in Therapy
Written for all therapists who want to understand this groundbreaking theory as it might actually show up in their day-to-day practice, this book offers a comprehensive approach to …
Polyvagal Flip Chart
When clients are stuck in the cognitive experience of their story, an explanation of polyvagal theory helps to bring their attention to the autonomic experience—to bring the …
Polyvagal Prompts
Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularised by therapist Deb Dana, has impacted countless lives. It has changed the way therapists …
The Nervous System Workbook
All our behaviours, emotions, and stories have their roots in our nervous systems - how we feel in our bodies, how we perceive the world around us, and how we connect with others …
Polyvagal Theory in Therapy / Clinical Applications of the Polyvagal Theory Two-Book Set
This product includes Clinical Applications of the Polyvagal Theory, edited by Stephen W. Porges and Deb Dana, and The Polyvagal Theory in Therapy by Deb Dana. In Clinical …