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Finding Self-Compassion
Self-compassion is an essential skill for young adults--it relieves anxiety, lessens depression, improves overall emotional well-being, and helps you to connect more genuinely with …
Best Worst Grateful - Color Block
True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care: 5 minutes per day--that's all you need to invest in greater happiness and personal growth, …
My Reading Life
Perfect for book lovers of all tastes, this stylish hardcover journal brings mindfulness to your reading life with thoughtful prompts and space to write about and record your …
52 Lists for Happiness Floral Pattern
Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness …
Best Worst Grateful - Herringbone
True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care: 5 minutes per day--that's all you need to invest in greater happiness and personal growth, …
The Just Girl Project Self-Love Journal
The journey to self-love is not always easy - but it's always worthwhile! Filled with insightful questions and relatable illustrations, this guided journal invites you to write …
My Cooking Life
Bring intentionality to your cooking life with this delightful guided journal with prompts to: describe the recipes you’ve tried explain why you chose them note how you modified …
The 52 Lists Project Botanical Pattern
This journal is for list lovers and anyone who wants to discover the beauty, joy, creativity, and power that lies within themselves. Create 52 lists, one for every week of the …
Grow a Damn Plant Journal
This luxe plant journal challenges the user to “think like a botanist” — it’s secretly educational wrapped in a stunning package. It includes 90 entry pages to document and …