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The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
häftad,
2011,
Engelska,
ISBN 9781590309230
Based in Acceptance and Commitment Therapy and mindfulness practices, this self-help guide offers breakthrough insights and simple techniques for managing anxiety and developing …
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
häftad,
2008,
Engelska,
ISBN 9781590305843
Are you, like milllions of people, caught in the happines trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving …