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Unwinding Anxiety
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research …
The Craving Mind
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them “I found [The Craving Mind] to be …
Unwinding Anxiety
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research …
Craving Mind
“Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences—from falling in love to spending too much time with our …
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living …
The Unwinding Anxiety Card Deck: 60 Science-Based Strategies to Break Cycles of Worry and Fear
Improving Grassland and Pasture Management in Temperate Agriculture
"The book not only has distinguished scientists at its helm but also in the list of contributing authors from Europe, Australasia, North and South America…Compiling the newest …