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The Mindful Way Workbook
häftad,
2014,
Engelska,
ISBN 9781462508143
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is …
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
häftad,
2018,
Engelska,
ISBN 9781462537037
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with …
Från
609 kr