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Carb Curfew
Joanna Hall introduces her simple "Starch Curfew" plan - no carbohydrates after 5pm - to help you lose weight. The book contains 40 new "Starch Curfew" recipes, tips, case studies …
The No Carbs After 5pm Diet
Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna’s Carb Curfew method …
Drop a Size in Two Weeks Flat!
Everyone has those times when they want to lose their love handles quickly - to get back in their jeans, lose weight put on over Christmas, or look good for a special occasion or a …
Drop a Size Calorie and Carb Counter
The perfect companion to the 5:2 Diet. ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use …