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Joanna Hall's Walkactive Programme
TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOADJoanna Hall's Walkactive Programme has been scientifically …
Enlightened Princesses
Caroline of Ansbach (1683–1737), Augusta of Saxe-Gotha (1719–1772), and Charlotte of Mecklenberg-Strelitz (1744–1818) were three German princesses who became Queens Consort—or, in …
Joanna Hall's Walkactive Programme
TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOADJoanna Hall's Walkactive Programme has been scientifically …
GI Walking Diet
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and …
Drop a Size for Life
The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that …
Victimology
Interest in victims of crime - victimology - has always spanned both the scholarly and practical realms. This volume combines a collection of essays covering the diversity of …
The 24 Hour Diet
The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It …
Drop a Size in Two Weeks Flat!
The kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew …
Five Hundred Years Rediscovered
In the age of the African Renaissance, southern Africa has needed to reinterpret the past in fresh and more appropriate ways. The last 500 years represent a strikingly unexplored …
Five Hundred Years Rediscovered
In the age of the African Renaissance, southern Africa has needed to reinterpret the past in fresh and more appropriate ways. The last 500 years represent a strikingly unexplored …
No Carbs after 5pm Diet
Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna's Carb Curfew method …
Carb Curfew
Joanna Hall introduces her simple "Starch Curfew" plan - no carbohydrates after 5pm - to help you lose weight. The book contains 40 new "Starch Curfew" recipes, tips, case studies …