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I'm Not as Well as I Thought I Was
Fix & fertig
Lugna ner dig : en mindfullnesguide för den förvirrade
LUGNA NER DIG EN MINDFULNESSGUIDE FÖR DEN FÖRVIRRADEEn smart och rolig vägledning genom mindfulnessträsket!För femhundra år sedan dog ingen av stress. Det är den moderna människan …
Fix & fertig
Der Achtsamkeits-Ratgeber von der Comedian Ruby Wax für alle Gestressten, die eine Atempause brauchen.Ausgepowert, antriebslos, fix und fertig – vor 500 Jahren waren uns solche …
La guía mindfulness de supervivencia
Tienes en tus manos la guía para echar el ancla cuando te sientas abrumado por el mundo que te rodea. Está repleta de ejercicios y de información útil para cuando de pronto tengas …
I’m Not as Well as I Thought I Was
'One of the most powerful books of the year' Daily Mail'Nobody can make the serious funny and the funny serious quite like Ruby.' - Alastair CampbellDear Reader,Checking into a …
How to Be Human
With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about: …
I m Not as Well as I Thought I Was
'One of the most powerful books of the year' Daily Mail'Nobody can make the serious funny and the funny serious quite like Ruby.' - Alastair CampbellDear Reader,Checking into a …
A Mindfulness Guide for Survival
Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and …
Kuinka olla ihminen
Ihmisellä kesti neljä miljardia vuotta kehittyä nykyisen kaltaiseksi, edistyneeksi lajiksi - jolta kuitenkin puuttuu jotain olennaista. Kirjoittaja pohtii yhdessä buddhalaismunkin …
How Do You Want Me?
Sunday Times BestsellerWith a brand new introduction for 2020.How Do You Want Me? is critically acclaimed as brutally honest, vivid and gripping. Ruby Wax's unflinching revelation …