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Sökt på: Böcker av Martin Gibala
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One Minute Workout
E-bok,
2017,
Engelska,
ISBN 9781473551183
We all know we should exercise more but many of us just don t have time. The current NHS guidelines advise 150 minutes of moderate exercise a week, and for people with busy …
One-Minute Workout
E-bok,
2017,
Engelska,
ISBN 9780399183683
Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise …
Das 1-Minuten-Workout
häftad,
2020,
Tyska,
ISBN 9783742315854
One Minute Workout
pocket,
2017,
Engelska,
ISBN 9781785041266
We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all …