Sökt på: Böcker av Kelly McGonigal
totalt 18 träffar
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress--one that reveals the upside of stress, …
The Joy Of Movement
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love …
Upside of Stress
What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, …
The Willpower Instinct
Based on Stanford University psychologist Kelly McGonigal's wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the science of …
Sila voli. Kak razvit i ukrepit
Ot sily voli zavisjat fizicheskoe zdorove, finansovoe polozhenie, otnoshenija s okruzhajuschimi i professionalnyj uspekh - eto izvestnyj fakt. No pochemu zhe nam tak chasto ne …
Willpower Instinct
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "e;The Science of Willpower,"e; The Willpower Instinct is the first book to explain the …
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of …
Joy of Movement
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love …
Yoga For Pain Relief
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and …
Yoga Sparks
Upside of Stress
What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, …