Sökt på: Böcker av Joseph Ciarrochi
totalt 27 träffar
Your Life, Your Way
Being a teen in today's world is tough. Between school pressure, family, friends and extracurricular activities-sometimes it can feel like you're being pulled in a dozen different …
Get Out of Your Mind and Into Your Life for Teens
Hundreds of thousands of people have read Get Out of Your Mind and Into Your Life to identify the things that are most important to them and give focus and direction to their …
Weight Escape
Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques
Slip slanketyranniet
Hvor mange slankebøger skal vi købe, før vi forstår, at det ikke virker? Hvor mange år skal der gå med hårde slankekure, hvor man taber sig ... og tager på igen ... og derefter …
Get Out of Your Mind and Into Your Life for Teens
What Makes You Stronger
Acceptance and Commitment Therapy
Showcases the very latest in the theory, research and practice of Acceptance and Commitment Therapy (ACT) across a range of clinical applications, including eating disorders, …
Thriving Adolescent
Applying Emotional Intelligence
The explosion of research on emotional intelligence (EI) in the past decade has provided increasing evidence that EI can be measured reliably and can be useful in predicting …
Thriving Adolescent
Weight Escape
Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is …
What Makes You Stronger
Discover the skills you need to face change and uncertainty with confidence—and grow even stronger!Change can happen so slowly that you might not even notice it. And sometimes, it …