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Sökt på: Böcker av Jeanine Detz
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Ultimate Core Ball Workout
E-bok,
2005,
Engelska,
ISBN 9781569753279
From shapely abs to the "e;Pilates Powerhouse,"e; core strengthening has become the main focus for today's exercise enthusiasts. Now, Ultimate Core Ball Workout takes core …
Ultimate Core Ball Workout
häftad,
2005,
Engelska,
ISBN 9781569754689
The author shows readers how to use an exercise ball for "core training," using captioned photographs to demonstrate proper technique, while offering exercises tuned to all levels. …