Sökt på: Böcker av Guy Winch

Heal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped …

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, …

We complain about everything, often neither expecting nor getting meaningful resolutions. Wasting time and energy on unproductive complaints can take an emotional toll on our moods …

Az igazi szivfajdalom osszeteveszthetetlen - semmi nem tud ilyen heves kinokat okozni, es kepes ennyire atvenni az uralmat a testunk es az elmenk folott. Ilyenkor nem tudunk masra …

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are …