Sökt på: Böcker av Georg H. Eifert
totalt 23 träffar
The Mindfulness and Acceptance Workbook for Anxiety
Do you try to control your worry, fear, and panic, only to fail and end up feeling frustrated and powerless? Unfortunately, you cannot simply "turn off" anxious thoughts and …
Acceptance and Commitment Therapy for Anxiety Disorders
Akzeptanz- und Commitment-Therapie (ACT)
Die Akzeptanz- und Commitment-Therapie (ACT) ist ein transdiagnostischer kognitiv-verhaltenstherapeutischer Ansatz, der darauf abzielt, Menschen zu vermitteln, emotionalen …
Act on Life Not on Anger
Instead of asking readers to struggle even harder, the ACT (Acceptance and Commitment Therapy) approach outlines how to forfeit battles with anger as they occur by utilizing …
ACT on Life Not on Anger
Akzeptanz- und Commitment-Therapie (ACT)
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Anxiety Happens
ACT on Life Not on Anger
Mindfulness and Acceptance Workbook for Anxiety
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Anxiety Happens Journal
Do you feel anxious or stressed out most of the time? Do you worry obsessively about what might happen in the future, or ruminate endlessly about the past? You are far from alone. …