Sökt på: Böcker av Elaine Foreman
totalt 21 träffar
Lexham Geographic Commentary on the Pentateuch
Walk in the footsteps of the patriarchs. Why do mountains play such important roles in the Bible? Why do altars and wells matter? How do the patriarchs' lives foreshadow Israel's …
A Practical Guide to CBT
Overcome fears, manage negativity and improve your life. Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, …
Overcome Panic and Anxiety
Between one and four people in 100 experience panic attacks at some stage in their lives. An upbeat guide for those affected by this common, disabilitating disorder, Overcome Panic …
Overcoming Anxiety For Dummies Audiobook
This friendly guide provides expert advice on how to identify, understand, and reduce the level of anxiety in your life. It covers the various methods of treatment, offering …
Fly Away Fear
Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others …
Anxiety and Depression Workbook For Dummies
Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands of people looking for advice on …
Cognitive Behavioural Therapy (CBT)
Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and …
Overcoming Anxiety For Dummies, UK Edition
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, …
Fly Away Fear
Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others …
Cbt Therapi Ymddygiad Gwybyddol
Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you will recognise the behaviours and …
Overcoming Anxiety For Dummies, UK Edition
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, …
Overcome Panic and Anxiety
Between one and four people in 100 experience panic attacks at some stage in their lives. An upbeat guide for those affected by this common, disabilitating disorder, Overcome Panic …