Stresshantering

No 1 Bestseller and Irish Book Award Winner! "A profound, important work, simultaneously wise, instructive and a love letter to humanity" Irish Times A ground-breaking new …

Every teen can lead a life they love. Even yours.Yelling, pleading, enforcing strict rules, and giving in have proven ineffective. You've tried it all-along with tons of treatments …

"Yoga for the Soul: Stress Relief and Spirituality through Yoga" is a comprehensive guide that delves into the profound benefits of yoga, both in terms of stress relief and …

BarragÁn, with this book, will help you create lasting resources to live in well-being to be able to face difficult moments. It offers you reliable data, backed by science, to …

Wondering why the more you work, the further you fall behind?Break free from this cycle with Winning the Week – the ultimate guide to reclaiming control of your time and …

Jeśli masz dośc wszystkiego i nie wiesz jak odpuścic, to ta książka jest dla Ciebie.Co robisz, gdy świat wali Ci się na glowę? Uciekasz? Walczysz? A może odpuszczasz?Co zrobic, gdy …

ââ?¬Ë?[A] creative and original book on resilience through crisesââ?¬â?¢ DAVID MILIBAND ââ?¬Ë?[A] fascinating book is full of insights ââ?¬Â¦ I highly recommend …

THE SUNDAY TIMES BESTSELLERFrom the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress …

Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays …