Be more Zen in 2023 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you …
WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as …
TO ACHIEVE THE EXTRAORDINARY, FIRST EMBRACE THE UNKNOWN . . .Discover the definitive guide to our fear of uncertainty, and how we can stop it from holding us back'Groundbreaking' …
As parents we all want the best for our children, but so often over-manage every aspect of their lives, leaving them overwhelmed, lacking motivation, and at risk of mental health …
Get to know the woman behind the Instagram cleaning sensation, Mrs Hinch, in her fascinating and remarkably honest memoir*** FEATURING A BONUS CHAPTER ABOUT THE BIRTH OF LENNIE …
Life is messy, and sometimes so is your space.As a reformed hoarder turned professional declutterer, Emma Gleeson knows how easy it is to be overwhelmed by stuff. Stuff Happens! is …
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'- Chris …
Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.'A new way to …
'Elissa Epel is the authority on stress and its machinations' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS …
Learn to bake with Britain's favourite women's fiction author Marian Keyes, in her startlingly honest cook-book Saved by Cake.Saved by Cake gives an extremely honest account of …
