The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the 'SAS Survival Handbook' is the complete companion …
'Everything you could ever want for any age of woman. This book will change your life.' - Davina McCallTrinny has one goal - to give everyone the tools they need to feel their …
Control. Jealousy. Isolation. Blame. Anger. Violence.The inspiring true story of a young woman who suffered a terrifyingly abusive relationship culminating in a horrific acid …
'Kindly yet firmly reminds the reader about the importance of saying ''no''.' - The IndependentA four-step programme to help develop self-esteem, create time to do the things that …
SOMEWHERE, SOMEONE IS WATCHING, WAITING ...What is it like to suffer the attentions of an obsessive fan, to be haunted by the menace of a stalker? What changes devotion into …
How should you prepare for floods? What's the best way to react during an earthquake? How should you signal for help, and what do you need in your supplies?This book gives you …
This one-stop practical guide will show you how to give first aid safely and with confidence. It comes in a handy format with colour illustrations and expert advice throughout.This …
*A gripping debut thriller from the host of the #1 podcast CRIME JUNKIE*THE NO.1 NEW YORK TIMES BESTSELLERIf you liked I'LL BE GONE IN THE DARK and SHARP OBJECTS, you will love …
A hard-hitting memoir about a woman's search to understand the man who raped herJoanna Connors was thirty years old when she was raped at knifepoint by a stranger.Many years later …
The rewards you can reap from exploring this amazing planet are incalculable. Every year, more and more of us are discovering the joy, the excitement, the sheer sense of adventure …
