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Master the Way of the Sword! Discover the King of Short Weapons - the Lord of One Hundred Arms! Improve your balance, strength, focus, and martial skills with this elegant and …
Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training …
Discover the original purpose and training of taekwondo The principles and techniques illustrated in this book, having been handed down over the decades, if not centuries, …