'A bracingly honest, galvanising and necessarily provocative look at "e;self-care"e; through a political and feminist lens' Pandora Sykes'This isn't just another self-help …
'A wonderful, wise and necessary book ... Reading it felt like receiving an enveloping, comforting hug. I only wish it had existed sooner!' Malorie Blackman'Full of guidance and …
'Not just good for you. Hugely challenging and hugely enjoyable' - Jeremy Vine, BBC Radio 2'Give your grey matter a workout with these memory-boosting exercises' The Telegraph …
