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Learn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.Omega-3 and omega-6 fatty acids are essential in the human diet. In …
Now completely updated! The best-selling, most comprehensive guide to lupus, its complications, and management.Lupus is an autoimmune disease that can attack any body organ. It is …
A ground-breaking guide that provides men with tools to improve their mental health and well-being.Masculinity requires a redesign. Men exhibit higher rates of suicide, lower rates …
Don't let diabetes send you to the bench. These motivational stories of top athletes with diabetes will inspire you to live your best life.Shortlisted for the American Book Fest …
An illuminating guide for those newly diagnosed with prostate cancer as well as their partners and caregivers—one filled with extensive details about diagnosis, treatments, and …
The ultimate—and fun!—guide to maintaining vibrant sexual health with aging.In Never Too Late, Shannon Dowler, MD, a family physician who is also an expert on sexually transmitted …
How to keep calm, carry on, and reconnect during times of social isolation and emotional crisis.Although spending time alone for short periods may be restorative and helpful, …