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NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQTHE NUMBER ONE SUNDAY TIMES BESTSELLERFORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE …
'Not just good for you. Hugely challenging and hugely enjoyable' - Jeremy Vine, BBC Radio 2'Give your grey matter a workout with these memory-boosting exercises' The Telegraph …
THE #1 SUNDAY TIMES BESTSELLER'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in …
'Full of wisdom and insight ... I cannot recommend it enough' Julia Samuel'Brilliant' Katy Hessel'Fascinating ... a valuable contribution to a wider debate about how women are …
'Some days I love my body, some days I hate my body, but every day I respect my body.'What does it really feel like when you respect your body? For many of us, a neutral approach …
'A bracingly honest, galvanising and necessarily provocative look at "e;self-care"e; through a political and feminist lens' Pandora Sykes'This isn't just another self-help …