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"Det här är populärvetenskap när den är som bäst. Enders skriver lagom underhållande, lättfattligt och intressant om det som är grunden till god hälsa - hur våra magar mår. Många …
"Mary Sheedy Kurcinka, Ed.D., brings her expertise in raising spirited children to help you understand and soothe your spirited baby. Her research-based, parent-tested strategies …
Here are fifty ways to stop stressing over stress.Today's the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of …
Join the happiness revolution The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by …
For listeners who enjoyed Alexandra Heminsley's Running Like a Girl and Bryony Gordon's Mad Girl, Running for My Life is a funny, heartfelt and inspirational story of one woman's …
Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' --and I, for one, couldn't be happier to hear this from another woman …
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit. Christina Anstead, …