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This is Your Ultimate Functional Fitness Program Survival Fitness is self-training in the 5 most useful activities for escaping danger.Teach yourself parkour, climbing, swimming, …
Teach Yourself Parkour This is a beginner's parkour training manual like no other.Essential parkour techniques are those which are safe to use on a whim. Like if you were running …
This is the Only Wilderness Medicine Book You Need Could you save yourself or a loved one when there are no doctors around?All too often travelers and outdoor enthusiasts get sick, …
Teach Yourself Basic Parkour Parkour is not as hard as it looks.All you need are a few beginner parkour exercises and practice.Inside this training manual you will discover all the …
Discover Everything You Need to Start Mountain Biking Are you interested in mountain biking but don't know where to start?This book takes away all the guesswork With'A Complete …