Motions- & workoutböcker

Life is supposed to be fun But does your child's nonstop thinking keep them from enjoying life? Come along with the very best friends, Heart & Mind, as they work together to keep …

Over 85% of North Americans will suffer from some form of lower back pain in their lifetime. At a cost of tens of billions of dollars to their respective health care systems this …

Laboratory Manual for Exercise Physiology, Second Edition With Web Study Guide, provides guided opportunities for students to translate their scientific understanding of exercise …

When you are thinking about joining a gym there are important questions that you should ask yourself and your prospective club before making your decision. This book provides you …

Alkalische Di t f r Yoga ist das beste Buch f r jeden Yogi, der seine Gesundheit, seinen Lifestyle und seine Leistung mit der richtigen Ern hrung verbessern m chte. Um das …

This updated edition of K.I.S.S., Keep It Short and Simple for a Healthy, Sustainable Lifestyle, is a self-help book and workbook designed for people seeking to achieve a …

Does being SLIM mean being FIT? Does losing WEIGHT mean losing FAT? Is exercise only about losing WEIGHT? In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, …

All knowledge that the world has ever received comes from the mind . . ."e;In the quest for understanding one' s own mind, body, and soul, and to attain liberation, each man …