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En anatomisk resa fylld av råd och tips!Känslan av lätthet när man tar sig fram i en rasande fart med kroppens kraft. För att inte tala om lyckoruset som sprider sig. Så här kan …
This second edition of Exercise Physiology: For Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise …
Embark on a transformative journey of self-discovery and spiritual awakening with "An Introduction to Yoga" by Annie Besant. In this timeless classic, Besant masterfully explores …
Die Seitenzahl ist uberschaubar, aber der Autor kommt direkt auf den Punkt. Nach der Akut-Versorgung beginnt ihr Part. Oder wollen Sie einen weiteren Schlaganfall riskieren? Mit …
An infectiously positive and inclusive guide to running, from everyone's favourite Apple Fitness+ and Nike trainer, Coach Cory Wharton-Malcolm. "Everything Wharton-Malcolm does has …
Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arz n, teaches you to "shut up and run" in her inspirational and interactive …
UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to:* …