Motion & kost

Är vi födda att springa?Träning är en motsägelsefull företeelse: sund men ona­turlig, i sig kostnadsfri men i hög grad kommersialiserad och en källa till välbehag och hälsa men …

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete …

This journal will take you on a 28-day pranayama journey to help you cultivate a daily breathwork practice. Whether you're just starting out with breathwork or are more experienced …

'Brilliant. Will change the way you think about your body and live your life' CHRIS VAN TULLEKEN'A world expert offers practical tips and dispels many myths' TIM …

The definitive guide to flourishing as a yoga instructor, expanded and updated with information on how to creatively navigate the ever-evolving post-pandemic teaching landscape …

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body …

In his mid-20s, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite that he was doing what doctors recommended: eating 1,800 calories …

Product Description Eighty-one million Americans have cardiovascular disease, the arterial damage that leads to the heart attacks and strokes that account for 36 percent of all …

A scientifically developed program for feeding kids with special needs--based on the popular Brain Balance Program   Dr. Robert Melillo’s Brain Balance program has helped thousands …