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A revolutionary new keto diet program from Dr. Michael Mosley, the #1 New York Times bestselling author of The FastDiet. Recent studies have shown that a keto diet not only …
The complete program for mastering your hanger, from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute …
Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We …
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and …
From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being. "It's not a diet, …