Maraton- & terränglöpning

A beginner’s guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started. Start Where You Are is a guide for women who …

Joey Kelly is one of the most outstanding amateur extreme athletes of our time. He has completed 8 Ironmans in just 12 months, 31 ultra-marathons, more than 10 desert ultra-runs, 4 …

Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is …

'...a really, really, really good book' Vassos Alexander'A masterpiece' Paul-Sinton Hewitt CBE, parkrun founder'A lovely book it is really simple about getting a nice …

The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing …

Geoffrey Beattie is an extremely successful academic and celebrity psychologist. He was perhaps a less successful father. His obsession with his career and his driving passion for …

In 1928 two extraordinary Englishmen competed in an unprecedented event - a transcontinental road race across America that required them to run an average of 40 miles for 80 …

Analysing in-depth data from 11 European countries, this collection explores the rise of the European running market, the reasons and motives for running, and the most important …

Everyone can run. It is the simplest of sports, requiring only a pair of trainers and the open road. Its simplicity is part of its beauty. But why do we do it? Obsessive amateur …

The inspiring true story of Fauja Singh, the oldest person to ever run a marathon.Fauja did not listen and Fauja did not stop.He knew it was time for him to take a step in a new …