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In her breakthrough approach to conquering negative thinking, Dr Susan Nolen-Hoeksema challenges the assumption that the constant analysis of our emotions is a good thing.
'A guide to counteract medical misogyny' New Scientist'The world's most famous - and outspoken - gynaecologist' GuardianIn The Menopause Manifesto internationally renowned, New …
The most important book on the menopause available, now completely revised and updated
Dr Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. A massive international bestseller, Women's Bodies, …
For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and …
The Change Before The Change outlines the symptoms of the perimenopause, the change that precedes the menopause by up to ten years, and often remains undiagnosed by doctors. …
LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATEThe Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts …
Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES …
Renew your sense of purpose to achieve health and happiness with this actionable guide that incorporates astrology, integrative wellness, and positive psychology - from a renowned …
A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balance in life' Mel Wells'Wonderful …