Kampsporter & självförsvar

One of the most talked-about and bestselling books of last year, this is the no-holds-barred autobiography of a sporting legend driven to the brink of self-destruction

Tai Chi is a type of martial art very well known for its defense techniques and health benefits. This martial art has evolved over the years into an effective means of alleviating …

Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline—now in a handy, inexpensive format! This book presents the "Simplified Tai Chi" method …

Bruce Lee's daughter illuminates her father's most powerful life philosophies, and how we can apply his teachings to our daily lives'Empty your mind; be formless, shapeless like …

Saulo Ribeiro-six-time Brazilian Jiu-Jitsu World Champion-is world-renowned for his functional jiu-jitsu knowledge and flawless technique. Here Ribeiro shares with the public for …

Getting started in Brazilian jiu jitsu can be daunting. But training martial arts is one of the most beneficial things I've ever done, mentally and physically, but getting over …

Aikido är en fredlig kampkonst. Dess försvarstekniker ska vara så väna att angriparen blir förtjust. Det finns ingen tävling, för alla deltagare ska vara vinnare. Det är en konst …

A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters.With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu …

**Independent Publisher Book Award (IPPY) Winner**Bushido: The Samurai Code of Japan is the most influential book ever written on the Japanese "Way of the Warrior." A classic study …