Get your training off to a great start—from basic kicks to practice and tournaments—this book is a perfect introduction to kung fu for beginners. It's everything you need to get …
As a foundation, the book recalls the origination of Jeet Kune Do - the philosophy, history, and different styles of the martial art. This gives readers an important reference …
Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an …
Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital …
Get your karate training off to a great start—from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for …
