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Hockey players are stronger, quicker, and more agile than ever before. To compete and win in today’s game requires superior stamina and strength. Complete Conditioning for Hockey …
New to DVD, Laura Stamm's Power Skating addresses the fundamentals of ice hockey and includes proven drills to help players practice and master each manoeuvre. Skills and drills …
A manual of hockey drills for puck control, which offers ideas and suggestions to refine and challenge even the most experienced player, and describes ways in which to perform 70 …
"Hockey Plays and Strategies" presents all of the popular offensive, defensive and special teams systems used in today's game, as well as tactical advice on making in-game …
In hockey, the team that has mastered skillful puck movement usually comes out on top. Whether you're attacking the goal or maneuvering out of a compromising situation near the …
Capitalise on the speed, passing, shooting and offensive systems of the modern game with the one resource that combines the best drills from both North America and Europe.Gathered …
Small-area games have been proven to increase a player’s ability to excel in tighter spaces, increase explosive speed, improve decision making, and enhance efficiency on the ice. …
A complete conditioning manual for ice hockey players, with tips on improving strength, speed, agility and endurance. Contains 24 stretches for flexibility and 8 on-ice activities …
This guide presents a year-round physical conditioning plan developed specifically for ice hockey. It teaches the essential components of fitness as they relate to improved ice …
Increase strength to carry the puck through traffic. Pack more power when checking an opponent. Improve quickness and agility and create angles for higher-percentage shots. …