Idrottspsykologi

The New Science of a Lost Art. No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if youre not breathing properly.

From the international bestselling author of Relentless, Tim S. Grover, comes a new book that offers 13 key principles to ramp up your performance to the maximum.

Golfarens Sjätte Sinne riktar sig till dig som vill spela bättre golf! Du gör det genom att lära dig mer om dig själv och golfslagets psykologi. Boken bygger på vetenskap och …

Champions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors. In Legacy, best-selling author James Kerr goes deep into …

Acclaimed sports psychologist Bob Rotella has advised everyone from professional golfers to NBA superstars to business executives on how to flourish under pressure and overcome …

Föreställ dig din väg till framgång! Att förbättra självförtroendet, hitta koncentrationen och lära sig att hantera nervositet, är exempel på vad mentala föreställningar används …

The New York Times Bestseller * Foreword by Malcom Gladwell"Reveals how we can all surpass our perceived physical limits." --Adam GrantDiscover the revolutionary account of the …

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben …

â??This book is AMAZING!â?? â?? Malcolm Gladwell 'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential

The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, …