Hantering av sjukdom

Peter Jihdes bok om diabetes nu i omarbetad upplaga under ny titel.Var befinner du dig när du får beskedet? Peter Jihde står backstage vid TV4-studion redo att gå ut i livesändning …

Reclaim quality family time and establish healthy tech habits with expert help from Dr K, as featured on Diary of a CEO.Is your child spending too much time playing video games?Are …

Många svenskar sover dåligt om nätterna. Det är så pass vanligt förekommande att forskarna talar om ett folkhälsoproblem. När vi lider av sömnbrist går vi miste om den viktigaste …

Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more …

Du är inte din smärta: Ett bättre liv med mindfulness visar hur du kan påverka din smärtupplevelse genom ett medvetet och konstruktivt förhållningssätt till dina tankar, känslor …

Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands.'This book will …

A word-of-mouth bestseller which has become one of the best loved and most successful books in the parenting field. With around 20% new material, Steve Biddulphâ??s Raising Boys …

Always wanted to know how to help your body, mind, & spirit with simple somatic techniques but don't know where to start? Have you suffered trauma in the past? Have you been …

Do you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them …