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Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. …
Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’Fearne Cotton …
Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet weâ??re not sure what to think or do about it. In …
‘A masterful approach to rewire our brains and bodies from the inside out.’ – Arianna Huffington, Founder and CEO, Thrive Global From …
It’s time to remake the world – the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The modern …
'The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing …
The new fostering memoir from the Sunday Times bestselling author Casey WatsonSix-year-old Amelie lives with her mother, Kelly, who suffers from bipolar disorder. After Kelly …
Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it. In The …
A little optimism goes a long way. ‘Wise, wonderful Betsy … I am blown away by her courage and wisdom.’ Fearne Cotton ‘Betsy …