Hantering av ångest & fobier

Hope Is Real: Radical Recovery Prayers is a different kind of devotional. It invites the reader to get lost in many feminist, recovery, and spiritual rabbit holes. It is a …

What can you really do in 10 minutes? You could pop to the shops for some milk, watch a YouTube video or pet your cat - and now, with this book, you can improve your body image.No …

Positive thinking is the best and most powerful tool you can have to achieve happiness and success. Research studies confirm that it brings about happiness, health, success, inner …

Hjernero handler i al sin enkelthed om at tænke mindre. Om at give slip på bekymringer, tankemylder og overtænkning. Hjernen kan som udgangspunkt klare forholdsvis store mængder …

Tired of Teen Anxiety is a step-by step guide for teens on how to come to terms with anxiety, do the things that matter to them and get on with living their lives. Drawing on …

We feel our life is over. We will always be alone and most likely, die of loneliness. The future feels hopeless and pointless. That we will never find love again or be happy ever …

Couples who manage anxiety well tend to have better success in mastering relationships. Learn tried and true ways of relaxing and beating stress. Some anxiety is preventable, let'd …

'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, …

As surely as the tide changes with the seasons, life changes. We go through times of high tide and low, seasons that are calm and those that are tumultuous. Each season dissipates …

Lebe furchtlos, glaube befähigt, liebe kraftvoll!Kennst du die Sehnsucht nach einem Leben in Freiheit und Stärke? Voller Lebensfreude, Leichtigkeit und Mut? Ein Leben, in dem du …